Tae Kwon Do Jan 22-Feb 26 2024

YOUR INSTRUCTOR IS LARRY FEUERSTEIN Larry is a 5th degree Black Belt with the Feuerstein Institute of Tae Park Tae Kwon Do A class for those interested in learning the martial art form. The class is geared towards all abilities and does include the opportunity to earn the different belt levels, at separate testing events. […]

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ZUMBA – Jan 11 – Feb 8 2024

We are excited to bring back ZUMBA YOUR INSTRUCTOR IS MONICA SANDERS A different class format designed to be a fun way to get in shape and work off the pounds. It feels like dancing, not exercise! The class is designed with Latin dance moves and Latin music. Come and give this new craze a […]

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Yoga Feb 20 – March 19 2024

Basic Yoga Class Instructed by Caitlin Martelle from Aptitude Fitness + Yoga Tuesdays 7-8pm @ Cedar Springs Middle School 5 Wk Session Feb 20 – March 19 Drop Ins always welcome. $40/5wks Residents $45/5wks Non Residents $10 Drop In Residents $12 Drop In Non Res BRING WATER AND A MAT, if you have one. Sign […]

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NEW Class BARRE Feb 20 – March 19 2024

BARRE Class Barre combines ballet-inspired moves with elements of Pilates, and strength training. Barre focuses on high reps of small range movements. We use resistance bands and light hand weights to make the classes tougher to and to help build lean muscle. Instructed by Caitlin Martelle from Aptitude Fitness + Yoga Tuesdays 6-6:45pm @ Cedar […]

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Walking at Red Hawk.

WALK THE HALLS OF RED HAWK ELEMENTARY The cold air is settling in, but you don’t have to give up your workout. Cedar Springs Public Schools supports your effort to stay healthy this season. Red Hawk Elementary will open their doors to all community members who would like to walk the halls. Mon, Wed, Fri […]

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OPEN Pickleball

Co-Ed Pickleball for players 18+ Please bring your own equipment. Starting Oct 3rd Tue & Thur 6:00-9:00 Saturdays 9:00-12:00 WHERE: Beach Elementary Gym – Enter Door 1 COST: $4 Residents of Algoma & Solon Twp and City of Cedar Springs $6 Non-Residents CASH OR VENMO Only. Must show proof of residence.

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OPEN Volleyball –

Must be 18 and out of school to participate !! WHEN: TUESDAYS FROM 7-9:00PM Starting Nov 7th WHERE: CEDAR SPRINGS MIDDLE SCHOOL COST: $ 7.00 PER DAY AT THE DOOR $ 5.00 for Residents of Solon & Algoma Twp and Residents of City of Cedar Springs

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OPEN Mens Basketball –

Open to everyone 18+ and out of high school. WHEN: Mondays & Thursdays 7:00-9:00PM Starting Nov 6th WHERE: CEDAR SPRINGS MIDDLE SCHOOL COST: $ 7.00 PER DAY AT THE DOOR $ 5.00 For Residents of Solon & Algoma Twp and Residents of the City of Cedar Springs

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