Gentle Yoga – March 2020

GENTLE YOGA — A CLASS FOR ALL ABILITIES

 
YOUR INSTRUCTOR IS TAMARA REAUME
You will work with postures in a way that helps develop strength, balance and flexibility. You will have a safe, supportive and encouraging class atmosphere where you can achieve your own fitness goals. Tamara has been practicing yoga for over 20 years. She is Yoga Fit & Yoga Fit Kids certified as well as certified with RYT200, Trauma Informed Yoga Teacher.
 
Some mats are available for first come participants.
 
WHEN: TUESDAYS 7:00-8:00PM
March 3, 10, 17, 24 & 31
 
WHERE: CEDAR SPRINGS MIDDLE SCHOOL
 
COST: $ 35 for Session by Feb 27th 
OR $8 PER DROP IN AT DOOR
 

You can register on-line for a small convenience fee at register.csaparksandrec.com (and at our office at Hilltop or Drop-off at our drop-box)

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